1) I set myself more challenging goals than the ones that are set to me.
2) Others trust me naturally.
3) I am good at bringing out the best in other people.
4) Getting people enthusiastic is more important to me than having them exactly understand what I am saying.
5) I do not become defensive when criticized.
6) I can stay calm under pressure.
7) I handle setbacks effectively.
8) I manage anxiety, stress, anger, and fear in pursuit of a goal.
9) I utilize criticism and other feedback for growth.
10) I am positive.
11) I maintain a sense of humor.
12) I try to see things from another’s perspective.
13) I recognize how my behavior affects others.
14) I air grievances skillfully.
These are some of your strengths. Congratulations! Be aware of these skills, especially in hallenging situations, and keep working on them.
You have some ability in these skills, but you could use more practice. You can build on what you already know to get better at these skills with time.
These skills will take you more time to develop and strengthen. We all have skills that are harder for us than others. To get better at these, you can focus on them and work on them, both by yourself and with the support of others. The lessons we do together on emotional intelligence will help you learn how to do this.