EQ Test
1) I am comfortable with talking about my emotions.
2) I know lots of words to describe my feelings.
3) I can tell how other people are feeling.
4) I care about how other people are feeling.
5) I usually have a positive attitude about myself, even when I face challenges.
6) I can manage my emotions and reactions in difficult situations.
7) I can wait patiently for something I really want.
8) I have reasonable goals.
9) I have clear ideas about how I can reach those goals.
10) I can communicate my ideas assertively and respectfully.
11) I listen attentively when other people are speaking.
12) I know what I need and how to ask for it.
13) I know how to solve problems independently.
14) I am comfortable in social groups.
These are some of your strengths. Congratulations! Be aware of these skills, especially in hallenging situations, and keep working on them.
You have some ability in these skills, but you could use more practice. You can build on what you already know to get better at these skills with time.
These skills will take you more time to develop and strengthen. We all have skills that are harder for us than others. To get better at these, you can focus on them and work on them, both by yourself and with the support of others. The lessons we do together on emotional intelligence will help you learn how to do this.
IQ score and erudition level